Veggie Grill, Golden Beet Salad, Entree

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Grams

100 g

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• Veggie Grill, Golden Beet Salad, Entree has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (50.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
• Veggie Grill, Golden Beet Salad, Entree contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (50.4 %/cal)

High Density (0.9 %/g)

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14% Protein

12% Carbs

28% Fiber

49% Fat

23%

Saturated Fat

0% Cholesterol

13% Sodium

53%

Added Sugar

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