Viactiv, Calcium Plus D Chocolate, Darigold

Chew5 g


Calories in 1 chew (5 g)
15 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Viactiv, Calcium Plus D Chocolate, Darigold has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (1168%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Viactiv, Calcium Plus D Chocolate, Darigold contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (125% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(1168 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Viactiv, Calcium Plus D Chocolate, Darigold

Serving Size: chew (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2.6 g 8.7%
Protein 0 g 6.3%
 
Vitamins
Vitamin A 3125 IU 62.5%
Vitamin B6 1.3 mg 62.5%
Vitamin B12 3.8 mcg 62.5%
Vitamin C 56.3 mg 93.8%
Vitamin D 500 mcg 125%
Vitamin E 18.8 mg 62.5%
Vitamin K 33.3 mcg 41.7%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 250 mg 62.5%
Manganese (Mn) 1.3 mg 62.5%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 625 mg 62.5%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 9.4 mg 62.5%