Vienna Beef, Kerry Wood's All-Star Beef Chili, No Beans
✓
Cup246 g

Calories in 1 cup (246 g)
360.4 calories, 243.9 from fat
 
Carbs
11.1 g
 
Proteins
19.9 g
 
Fat
27.1 g
 
Sat. Fat
11.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vienna Beef, Kerry Wood's All-Star Beef Chili, No Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Vienna Beef, Kerry Wood's All-Star Beef Chili, No Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
4%
Carbs
8%
Fiber
42%
Fat
55%
Saturated Fat
23%
Cholesterol
85%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vienna Beef, Kerry Wood's All-Star Beef Chili, No Beans

Serving Size: cup (246g)

* Amount Per Serving
Calories 360.4 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.6%
Saturated Fat 11.1 g 55.4%
Cholesterol 70.1 mg 23.4%
Sodium 2032.5 mg 84.7%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.9%
 
Vitamins
Vitamin A 751 IU 15%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 1.2 mcg 19.3%
Vitamin C 12.1 mg 20.1%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 467.4 mg 13.4%
Phosphorus (P) 383.8 mg 38.4%
Selenium (Se) 38.9 mcg 55.5%
Zinc (Zn) 2.4 mg 16.1%