Vigo, Jevity 1.2 Cal, Olives
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
285 calories, 83.7 from fat
 
Carbs
40.2 g
 
Proteins
13.2 g
 
Fat
9.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo, Jevity 1.2 Cal, Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu) and Magnesium (helps you to get bigger and stronger muscles).
  • Vigo, Jevity 1.2 Cal, Olives contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(39.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
17%
Fiber
14%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo, Jevity 1.2 Cal, Olives

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 285 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 0 g 0%
Cholesterol 4.3 mg 1.4%
Sodium 127.1 mg 5.3%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 31.2 g 104%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 1190 IU 23.8%
Vitamin B6 0.7 mg 36%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 72 mg 120%
Vitamin D 96 mcg 24%
Vitamin E 11 mg 36.7%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 285 mg 28.5%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 5.5 mg 36.7%