Vigo, Jevity 1.2 Cal, Olives
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
285 calories, 83.7 from fat
 
Carbs
40.2 g
 
Proteins
13.2 g
 
Fat
9.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo, Jevity 1.2 Cal, Olives have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin D (fights infections including cold and the flu) and Magnesium (essential for proper hydration).
  • Vigo, Jevity 1.2 Cal, Olives contain a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(39.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
13%
Carbs
17%
Fiber
14%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
71 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo, Jevity 1.2 Cal, Olives

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 285 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 0 g 0%
Cholesterol 4.3 mg 1.4%
Sodium 127.1 mg 5.3%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 31.2 g 104%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 1190 IU 23.8%
Vitamin B6 0.7 mg 36%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 72 mg 120%
Vitamin D 96 mcg 24%
Vitamin E 11 mg 36.7%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 285 mg 28.5%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 440 mg 12.6%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 5.5 mg 36.7%