Vigo, VIGO SUNDRIED TOMATOES, Spanish Foods
✓
Grams100 g

Calories in 1 grams (100 g)
35 calories, 18 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo, VIGO SUNDRIED TOMATOES, Spanish Foods have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
  • Vigo, VIGO SUNDRIED TOMATOES, Spanish Foods contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(39.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo, VIGO SUNDRIED TOMATOES, Spanish Foods

Serving Size: grams (100g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 450 mg 18.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 1.2 mcg 20%
Vitamin C 2.4 mg 4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 1.2 mg 4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 16 mg 0.5%
Phosphorus (P) 80 mg 8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.7%