Village Inn, 2 Eggs, Any Style
✓
Eggs100 g

Calories in 1 eggs (100 g)
160 calories, 108 from fat
 
Carbs
1 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Village Inn, 2 Eggs, Any Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Village Inn, 2 Eggs, Any Style contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
19%
Fat
20%
Saturated Fat
110%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Village Inn, 2 Eggs, Any Style

Serving Size: eggs (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 330 mg 110%
Sodium 120 mg 5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 269 mg 7.7%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 24.4 mcg 34.9%
Zinc (Zn) 1 mg 6.9%