Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM

✓
Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (38257.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Potassium (it plays an important role for normal muscle contraction).
  • Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (26% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(38257.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
6%
Carbs
26%
Fiber
14%
Fat
13%
Saturated Fat
17%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitacost, Hair Skin and Nails Formula, Vitamin with Biotin, Silica and MSM

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 13.8%
Saturated Fat 2.6 g 13%
Cholesterol 51.3 mg 17.1%
Sodium 511.9 mg 21.3%
Total Carbohydrate 0 g 6%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 0 g 0%
Protein 0 g 128.2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 5 mg 250%
Vitamin B12 40 mcg 667%
Vitamin C 90 mg 150%
Vitamin D 2.5 mcg 0.6%
Vitamin E 60 mg 200%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 641 mg 64.1%
Copper (Cu) 1.5 mg 73%
Iron (Fe) 12 mg 66.7%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 641 mg 18.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 85.8 mcg 122.6%
Zinc (Zn) 15 mg 100%