Vitafusion, Mutlivites Plus, Hair, Skin and Nails
✓
Vitamins4 g

Calories in 1 vitamins (4 g)
20 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vitafusion, Mutlivites Plus, Hair, Skin and Nails have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (1032.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Vitafusion, Mutlivites Plus, Hair, Skin and Nails contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(1032.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitafusion, Mutlivites Plus, Hair, Skin and Nails

Serving Size: vitamins (4g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0.4 g 2%
Cholesterol 2 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 0 g 0.8%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 1.1 g 3.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 60 mg 100%
Vitamin D 800 mcg 200%
Vitamin E 15 mg 50%
Vitamin K 26.7 mcg 33.3%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 668 mg 167%
Manganese (Mn) 1 mg 50%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 500 mg 50%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 7.5 mg 50%