Vitalicious VitaTops, Chocolate Chip
✓
Grams100 g

Calories in 1 grams (100 g)
176.4 calories, 24.3 from fat
 
Carbs
47.6 g
 
Proteins
7.1 g
 
Fat
2.7 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Vitalicious VitaTops, Chocolate Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (97.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Vitalicious VitaTops, Chocolate Chip contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(97.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
49%
Fiber
4%
Fat
9%
Saturated Fat
0%
Cholesterol
10%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitalicious VitaTops, Chocolate Chip

Serving Size: grams (100g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.1%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 246.9 mg 10.3%
Total Carbohydrate 47.6 g 15.9%
Dietary Fiber 12.4 g 49.4%
Sugars (Added) 11 g 36.7%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 4545.5 IU 90.9%
Vitamin B6 1.8 mg 88.2%
Vitamin B12 5.3 mcg 88.2%
Vitamin C 52.9 mg 88.2%
Vitamin D 352.7 mcg 88.2%
Vitamin E 26.5 mg 88.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 352.7 mg 35.3%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 15.9 mg 88.2%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 309.1 mg 8.8%
Phosphorus (P) 285.7 mg 28.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 13.2 mg 88.2%