VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21220.1%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21220.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaSmart, Hair, Skin and Nails Multivitamin, 2500 mcg Biotin

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 5 mg 250%
Vitamin B12 7.5 mcg 125%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 1 mg 50%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 12.5 mg 83.3%