VitaTop, Banana Fudge VitaTops, Multivitamin
✓
Vitatop55 g

Calories in 1 Vitatop (55 g)
100 calories, 13.5 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • VitaTop, Banana Fudge VitaTops, Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (82.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • VitaTop, Banana Fudge VitaTops, Multivitamin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(82.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
28%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

VitaTop, Banana Fudge VitaTops, Multivitamin

Serving Size: Vitatop (55g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 24 g 8%
Dietary Fiber 7 g 28%
Sugars (Added) 2.8 g 9.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 47.1 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 157.1 mg 15.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.5 mg 50%