Vosges, Haut Chocolat Caramel Bar, Black Salt, Dark Chocolate
✓
Squares43 g

Calories in 1 squares (43 g)
202.4 calories, 118.8 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
13.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vosges, Haut Chocolat Caramel Bar, Black Salt, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (stimulates the brain).
  • Vosges, Haut Chocolat Caramel Bar, Black Salt, Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(10.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
20%
Fat
40%
Saturated Fat
3%
Cholesterol
2%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vosges, Haut Chocolat Caramel Bar, Black Salt, Dark Chocolate

Serving Size: squares (43g)

* Amount Per Serving
Calories 202.4 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 8.1 g 40.4%
Cholesterol 10.1 mg 3.4%
Sodium 50.6 mg 2.1%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 7.7 g 25.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 101.2 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0.4 mg 18.4%
Potassium (K) 242.5 mg 6.9%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4.2%