Vosges, Haut Chocolat Chocolate Bar, Black Pearl

Squares43 g


Calories in 1 squares (43 g)
232.7 calories, 136.8 from fat
 
Carbs
20.3 g
 
Proteins
2 g
 
Fat
15.2 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vosges, Haut Chocolat Chocolate Bar, Black Pearl has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (reduces the symptoms of arthritis).
  • Vosges, Haut Chocolat Chocolate Bar, Black Pearl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
12%
Fiber
23%
Fat
46%
Saturated Fat
5%
Cholesterol
3%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vosges, Haut Chocolat Chocolate Bar, Black Pearl

Serving Size: squares (43g)

* Amount Per Serving
Calories 232.7 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 9.1 g 45.6%
Cholesterol 14.3 mg 4.8%
Sodium 60.7 mg 2.5%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 14.6 g 48.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.2%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0.4 mg 18.4%
Potassium (K) 242.5 mg 6.9%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 4.2%