Vosges, Haut Chocolat Exotic Candy Bar, Red Fire Bar
✓
Squares34 g
✓
Oz14 g

Calories in 1 oz (14 g)
74.1 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
0.8 g
 
Fat
4.5 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Vosges, Haut Chocolat Exotic Candy Bar, Red Fire Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
  • Vosges, Haut Chocolat Exotic Candy Bar, Red Fire Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
7%
Fat
14%
Saturated Fat
0%
Cholesterol
1%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vosges, Haut Chocolat Exotic Candy Bar, Red Fire Bar

Serving Size: oz (14g)

* Amount Per Serving
Calories 74.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.9 g 14.4%
Cholesterol 0 mg 0%
Sodium 14.4 mg 0.6%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 4.6 g 15.4%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 8.2 mg 0.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.7%