Vrooman, Mayonnaise, Fat Free
✓
Grams100 g

Calories in 1 grams (100 g)
50 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Vrooman, Mayonnaise, Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32228%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps increase muscle strength), Potassium (helps improve the health of your bones) and Phosphorus (a vital part of the body growth process).
  • Vrooman, Mayonnaise, Fat Free contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32228 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
35%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vrooman, Mayonnaise, Fat Free

Serving Size: grams (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.5%
Saturated Fat 6.9 g 34.7%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 4%
 
Vitamins
Vitamin A 125000 IU 2500%
Vitamin B6 300 mg 15000%
Vitamin B12 1251 mcg 20850%
Vitamin C 3000 mg 5000%
Vitamin D 625 mcg 156.3%
Vitamin E 1125 mg 3750%
Vitamin K 1000 mcg 1250%
 
Minerals
Calcium (Ca) 25000 mg 2500%
Copper (Cu) 100 mg 5000%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2600 mg 650%
Manganese (Mn) 300 mg 15000%
Potassium (K) 4950 mg 141.4%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 870 mcg 1242.9%
Zinc (Zn) 1125 mg 7500%