Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters

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Grams

100 g

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• Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
• Wahoo's Fish Taco, Banzai Bowl carne asada, Combo Platters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (112% of DV/100g), fiber (80% of DV/100g) and relatively high in carbs (57% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.7 %/g)

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112% Protein

57% Carbs

80% Fiber

23% Fat

19%

Saturated Fat

14% Cholesterol

139% Sodium

97%

Added Sugar

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