Wahoo's Fish Taco, Carne asada taco, Combo Platters

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Grams

100 g

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• Wahoo's Fish Taco, Carne asada taco, Combo Platters have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
• Wahoo's Fish Taco, Carne asada taco, Combo Platters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (72% of DV/100g), fiber (72% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (9.5 %/cal)

High Density (1.2 %/g)

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72% Protein

40% Carbs

72% Fiber

19% Fat

33%

Saturated Fat

8% Cholesterol

62% Sodium

17%

Added Sugar

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