Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals FAQ

Question 1

How many calories in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

139 calories per serving (100 g.)
Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

218 g. of carbs (72.7%DV) per serving (100 g.)

Question 3

How much protein in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

6 g. of protein (12%DV) per serving (100 g.)

Question 4

How much fiber in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

0 g. of fiber (0%DV) per serving (100 g.)

Question 5

How much saturated fat in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

g. of saturated fat (%DV) per serving (100 g.)

Question 6

How much fat in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

2.7 g. fat (4.2%DV) per serving (100 g.)

Question 7

How much sodium in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

0.5 g. sodium (0%DV) per serving (100 g.)

Question 8

Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals Nutrition Information

Accepted Answer

Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (539.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack). Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals contain a low amount of risky components that may include saturated fat and sodium (0%/oz).  Good source of proteins (12% of DV/100g) and relatively high in carbs (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

Question 9

Is there sugar in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

0 grams of sugar (0%DV) per serving (100 g.)

Question 10

How much sugar in Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals?

Accepted Answer

0 grams of sugar (0%DV) per serving (100 g.)

* Amount Per Serving
Calories		139 cal
Calories from Fat		24.3 cal
			% Daily Value
Total Fat		2.7 g	4.2%
	Saturated Fat	0.4 g	2%
Cholesterol		0 mg	0%
Sodium		0.5 mg	0%
Total Carbohydrate		218 g	72.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	25 mg	1250%
	Vitamin B12	150 mcg	2500%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Waitrose, Taiko Salmon and Shrimp Brown Rice Nigiri, Japanese/Meals

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts