Walgreens, Mints, Butter

Pieces39 g


Calories in 1 pieces (39 g)
159.2 calories, 0 from fat
 
Carbs
37.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walgreens, Mints, Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
  • Walgreens, Mints, Butter contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(37.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
112%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walgreens, Mints, Butter

Serving Size: pieces (39g)

* Amount Per Serving
Calories 159.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 109.4 mg 4.6%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 33.5 g 111.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 10.6 mg 17.7%
Vitamin D 65.5 mcg 16.4%
Vitamin E 5.2 mg 17.3%
Vitamin K 11.5 mcg 14.3%
 
Minerals
Calcium (Ca) 177.8 mg 17.8%
Copper (Cu) 2.3 mg 113.5%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.2 mg 8.6%
Potassium (K) 106.4 mg 3%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.9 mg 5.7%