Walkers Shortbread, Belgian Chocolate Chunk Biscuits, Guylian

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Serving

100 g

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• Walkers Shortbread, Belgian Chocolate Chunk Biscuits, Guylian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
• Walkers Shortbread, Belgian Chocolate Chunk Biscuits, Guylian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.6 %/g)

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10% Protein

21% Carbs

8% Fiber

41% Fat

48%

Saturated Fat

3% Cholesterol

17% Sodium

93%

Added Sugar

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