Walkers Shortbread Fingers, Mini, Pure Butter

Grams100 g


Calories in 1 grams (100 g)
545.1 calories, 260.1 from fat
 
Carbs
57.7 g
 
Proteins
6.4 g
 
Fat
28.9 g
 
Sat. Fat
19.2 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread Fingers, Mini, Pure Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Walkers Shortbread Fingers, Mini, Pure Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
19%
Carbs
13%
Fiber
44%
Fat
96%
Saturated Fat
32%
Cholesterol
11%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread Fingers, Mini, Pure Butter

Serving Size: grams (100g)

* Amount Per Serving
Calories 545.1 cal
Calories from Fat 260.1 cal
% Daily Value
Total Fat 28.9 g 44.4%
Saturated Fat 19.2 g 96.2%
Cholesterol 96.2 mg 32.1%
Sodium 272.6 mg 11.4%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 8 g 26.7%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 962 IU 19.2%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 64.1 mg 6.4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%