Walkers Shortbread, Old Fashioned Gingerbread, Betty Crocker
✓
Serving100 g

Calories in 1 serving (100 g)
382 calories, 127.8 from fat
 
Carbs
58.7 g
 
Proteins
4.7 g
 
Fat
14.2 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Old Fashioned Gingerbread, Betty Crocker has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Manganese (essential for healthy bones).
  • Walkers Shortbread, Old Fashioned Gingerbread, Betty Crocker contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
20%
Carbs
4%
Fiber
22%
Fat
24%
Saturated Fat
18%
Cholesterol
25%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Old Fashioned Gingerbread, Betty Crocker

Serving Size: serving (100g)

* Amount Per Serving
Calories 382 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 4.7 g 23.5%
Cholesterol 55 mg 18.3%
Sodium 600 mg 25%
Total Carbohydrate 58.7 g 19.6%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 31 g 103.3%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.3 mg 13%
Potassium (K) 178 mg 5.1%
Phosphorus (P) 161 mg 16.1%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.6 mg 4.1%