Wallaby, Lemon, Wallaby Organic Lowfat
✓
Oz168 g

Calories in 1 oz (168 g)
150 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
6 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wallaby, Lemon, Wallaby Organic Lowfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Wallaby, Lemon, Wallaby Organic Lowfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
12%
Fiber
4%
Fat
8%
Saturated Fat
5%
Cholesterol
3%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wallaby, Lemon, Wallaby Organic Lowfat

Serving Size: oz (168g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 75 mg 3.1%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 5 g 16.8%
Protein 6 g 12%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.4 mg 4%
Vitamin D 2 mcg 0.5%
Vitamin E 4.2 mg 14%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.5 mg 0.3%
Phosphorus (P) 275.5 mg 27.6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.7 mg 4.5%