Wall's, Carte D`Or True Taste Banana Scooping, Scooping

Grams100 g


Calories in 1 grams (100 g)
203 calories, 76.5 from fat
 
Carbs
29 g
 
Proteins
2.6 g
 
Fat
8.5 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Banana Scooping, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Wall's, Carte D`Or True Taste Banana Scooping, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
3%
Fiber
13%
Fat
27%
Saturated Fat
2%
Cholesterol
16%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Banana Scooping, Scooping

Serving Size: grams (100g)

* Amount Per Serving
Calories 203 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 5.4 g 27%
Cholesterol 4.4 mg 1.5%
Sodium 374.4 mg 15.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 17 g 56.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 440.6 IU 8.8%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 26.4 mg 2.6%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 159 mg 4.5%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.5 mg 3.3%