Wall's, Carte D`Or True Taste Strawberry, Scooping

Grams100 g


Calories in 1 grams (100 g)
189 calories, 45 from fat
 
Carbs
35 g
 
Proteins
1.3 g
 
Fat
5 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D`Or True Taste Strawberry, Scooping has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal).
  • Wall's, Carte D`Or True Taste Strawberry, Scooping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
3%
Fiber
8%
Fat
16%
Saturated Fat
1%
Cholesterol
3%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D`Or True Taste Strawberry, Scooping

Serving Size: grams (100g)

* Amount Per Serving
Calories 189 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.2 g 16%
Cholesterol 2.7 mg 0.9%
Sodium 70.2 mg 2.9%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 26 g 86.7%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 130.5 IU 2.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39 mg 3.9%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 130.8 mg 3.7%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.5 mg 3.3%