Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Serving

5 g

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• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Calcium (helps prevent cancer).
• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a high amount of risky components that may include sodium and sugars (0.17%/oz).
• Good source of fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (20.9 %/cal)

Very High Density (4.7 %/g)

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1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

2%

Added Sugar

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