Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Serving

5 g

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• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Calcium (helps prevent cancer).
• Walmart, Beef Stew Seasoning Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a high amount of risky components that may include sodium and sugars (0.17%/oz).
• Good source of fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (20.9 %/cal)

Very High Density (4.7 %/g)

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1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

2%

Added Sugar

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