Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes
✓
Serving7 g

Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes contain a high amount of risky components that may include cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(65.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Beef Stroganoff Sauce Mix, Seasoning Mixes

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0.5 mg 0.2%
Sodium 550 mg 22.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.4 g 1.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 61.7 mg 1.8%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%