Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

✓
Serving7 g


Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps you to get a good night's sleep), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a high amount of risky components that may include cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (114% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(65.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Beef Stroganoff Sauce Mix, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0.5 mg 0.2%
Sodium 550 mg 22.9%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0.4 g 1.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 83.3 mg 8.3%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0.1 mg 6.3%
Potassium (K) 61.7 mg 1.8%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%