Walmart, Extra Dark Pure Chocolate, Hershey's

✓

Serving

37 g

---

• Walmart, Extra Dark Pure Chocolate, Hershey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (essential for proper hydration).
• Walmart, Extra Dark Pure Chocolate, Hershey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (46.6 %/cal)

Very High Density (2.1 %/g)

---

6% Protein

6% Carbs

16% Fiber

20% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

37%

Added Sugar

---