Walmart, Extra Dark Pure Chocolate, Hershey's

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Serving

37 g

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• Walmart, Extra Dark Pure Chocolate, Hershey's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (46.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Magnesium (relaxes the nervous system).
• Walmart, Extra Dark Pure Chocolate, Hershey's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (46.6 %/cal)

Very High Density (2.1 %/g)

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6% Protein

6% Carbs

16% Fiber

20% Fat

40%

Saturated Fat

2% Cholesterol

1% Sodium

37%

Added Sugar

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