Walmart, Fish 'n Chips Seafood Batter Mix, Golden Dipt
✓
Serving29 g

Calories in 1 serving (29 g)
100 calories, 0 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Fish 'n Chips Seafood Batter Mix, Golden Dipt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
  • Walmart, Fish 'n Chips Seafood Batter Mix, Golden Dipt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(53.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
3%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
35%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Fish 'n Chips Seafood Batter Mix, Golden Dipt

Serving Size: serving (29g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 840 mg 35%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 2.6 g 8.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 1.4 mcg 23.2%
Vitamin C 13.9 mg 23.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 7 mg 23.2%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 156.8 mg 15.7%
Copper (Cu) 1.7 mg 84.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 89.2 mg 8.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.3 mg 8.5%