Walmart, Fish Sauce Three Crabs Brand, Viet Hu'o'ng

Tbsp15 g


Calories in 1 tbsp (15 g)
16 calories, 0 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Fish Sauce Three Crabs Brand, Viet Hu'o'ng has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (important for eliminating acne).
  • Walmart, Fish Sauce Three Crabs Brand, Viet Hu'o'ng contains a high amount of risky components that may include sodium and sugars (0.18%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(37.5 %/cal)
Very High
Density
(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
75%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Fish Sauce Three Crabs Brand, Viet Hu'o'ng

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 16 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1800 mg 75%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0.8 g 2.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.5 mg 1.1%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 115.8 mg 3.3%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 4.7 mcg 6.8%
Zinc (Zn) 0.3 mg 1.8%