Walmart, Meat Loaf Seasoning Mix, Beef
✓
Serving4 g

Calories in 1 serving (4 g)
15.9 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Meat Loaf Seasoning Mix, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (58.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Potassium (helps prevent muscle cramps).
  • Walmart, Meat Loaf Seasoning Mix, Beef contains a high amount of risky components that may include saturated fat, sodium and sugars (0.18%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(58.4 %/cal)
Very High
Density
(5.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Meat Loaf Seasoning Mix, Beef

Serving Size: serving (4g)

* Amount Per Serving
Calories 15.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 1.7 g 5.6%
Protein 0 g 2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 4 mg 6.7%
Vitamin D 25.6 mcg 6.4%
Vitamin E 0.9 mg 3%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 13.5 mg 1.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 18.2 mg 0.5%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%