Walmart, Milk Chocolate Fat Free, Hood Simply Smart
✓
Serving240 g

Calories in 1 serving (240 g)
160 calories, 0 from fat
 
Carbs
28 g
 
Proteins
12 g
 
Fat
0 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Milk Chocolate Fat Free, Hood Simply Smart has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (lowers the risk of heart failure).
  • Walmart, Milk Chocolate Fat Free, Hood Simply Smart contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
9%
Carbs
4%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
9%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Milk Chocolate Fat Free, Hood Simply Smart

Serving Size: serving (240g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 3.7%
Saturated Fat 1.5 g 7.4%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24%
Protein 12 g 24%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 9.6 mg 16%
Vitamin D 112.9 mcg 28.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 381.2 mg 10.9%
Phosphorus (P) 211.8 mg 21.2%
Selenium (Se) 4.6 mcg 6.5%
Zinc (Zn) 1 mg 6.6%