Walmart, Orange Pineapple Juice Drink, Welch's Single Serve

Serving296 g


Calories in 1 serving (296 g)
160 calories, 0 from fat
 
Carbs
39 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Orange Pineapple Juice Drink, Welch's Single Serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (66.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Magnesium (helps you to get bigger and stronger muscles).
  • Walmart, Orange Pineapple Juice Drink, Welch's Single Serve contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(66.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Orange Pineapple Juice Drink, Welch's Single Serve

Serving Size: serving (296g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5.2 mg 1.7%
Sodium 6 mg 0.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.2 g 5%
Sugars (Added) 14.8 g 49.3%
Protein 0 g 2.5%
 
Vitamins
Vitamin A 1047.8 IU 21%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 1.7 mcg 0.4%
Vitamin E 30 mg 100%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 348.2 mg 34.8%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 435.3 mg 12.4%
Phosphorus (P) 174.1 mg 17.4%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2.2 mg 15%