Walmart, Organic Plus Vanilla Soymilk, West Soy
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
100 calories, 31.5 from fat
 
Carbs
10 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Organic Plus Vanilla Soymilk, West Soy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Walmart, Organic Plus Vanilla Soymilk, West Soy contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Organic Plus Vanilla Soymilk, West Soy

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 7.2 mcg 120%
Vitamin C 0 mg 0%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.6 mg 4%