Walmart, Pumpkin Pie, The Bakery

Oz113 g
Serving125 g


Calories in 1 oz (113 g)
253.1 calories, 89.1 from fat
 
Carbs
38 g
 
Proteins
4.5 g
 
Fat
9.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Pumpkin Pie, The Bakery has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Walmart, Pumpkin Pie, The Bakery contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
4%
Fiber
15%
Fat
23%
Saturated Fat
12%
Cholesterol
14%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Pumpkin Pie, The Bakery

Serving Size: oz (113g)

* Amount Per Serving
Calories 253.1 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 4.5 g 22.6%
Cholesterol 36.2 mg 12.1%
Sodium 334.5 mg 13.9%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 12.4 g 41.4%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 452 IU 9%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 90.4 mg 9%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.3 mg 3.6%
Phosphorus (P) 84.8 mg 8.5%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.5 mg 3.3%