Walmart, Roasted Turkey Gravy, Boston Market

Serving60 g


Calories in 1 serving (60 g)
25 calories, 9 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Roasted Turkey Gravy, Boston Market has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Walmart, Roasted Turkey Gravy, Boston Market contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Roasted Turkey Gravy, Boston Market

Serving Size: serving (60g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.3%
Cholesterol 5 mg 1.7%
Sodium 330 mg 13.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1%