Walmart, Soup, Cream Of Celery, Dehydrated, Dry, Campbell's

Cup (8 Fl Oz)17 g


Calories in 1 cup (8 fl oz) (17 g)
60.9 calories, 14.4 from fat
 
Carbs
9.5 g
 
Proteins
2.6 g
 
Fat
1.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Soup, Cream Of Celery, Dehydrated, Dry, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Potassium (it plays an important role for normal muscle contraction).
  • Walmart, Soup, Cream Of Celery, Dehydrated, Dry, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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20 min
8 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Soup, Cream Of Celery, Dehydrated, Dry, Campbell's

Serving Size: cup (8 fl oz) (17g)

* Amount Per Serving
Calories 60.9 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.5 mg 0.2%
Sodium 817.7 mg 34.1%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 262.7 IU 5.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 34.5 mg 3.5%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%