Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving7 g


Calories in 1 serving (7 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (73.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood) and Zinc (important for eliminating acne).
  • Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(73.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Strawberry Apple Little Puffs Plus Calcium, Parent's Choice

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 70.4 mg 2.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0.4 g 1.4%
Protein 0 g 1.8%
 
Vitamins
Vitamin A 220.1 IU 4.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.6 mg 4.4%
Vitamin D 17.5 mcg 4.4%
Vitamin E 1.3 mg 4.4%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%