Walmart, Traditional Caramels, Kraft Caramels

Serving40 g


Calories in 1 serving (40 g)
160 calories, 31.5 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Traditional Caramels, Kraft Caramels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders) and Copper (helps balance blood cholesterol levels).
  • Walmart, Traditional Caramels, Kraft Caramels contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(24.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
11%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
5%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Traditional Caramels, Kraft Caramels

Serving Size: serving (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 130 mg 5.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 24.8 g 82.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 972.2 IU 19.4%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 1.2 mg 57.6%
Potassium (K) 103.2 mg 2.9%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.8 mg 5.5%