Walmart, Twists Berry Blue Unsweetened Soft Drink Mix, Kool-Aid

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Serving

1 g

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• Walmart, Twists Berry Blue Unsweetened Soft Drink Mix, Kool-Aid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (252545.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Walmart, Twists Berry Blue Unsweetened Soft Drink Mix, Kool-Aid contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
• Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (252545.4 %/cal)

Very High Density (2.7 %/g)

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1% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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