Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits

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Grams

100 g

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• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Ward's Restaurant, Sausage Gravy Combo, Breakfast Biscuits contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (26% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (58% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (4.1 %/g)

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26% Protein

58% Carbs

24% Fiber

59% Fat

45%

Saturated Fat

61% Cholesterol

106% Sodium

193%

Added Sugar

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