Watties, Just Add Butter Chicken , Simmer sauce

Serving100 g


Calories in 1 serving (100 g)
89 calories, 61.2 from fat
 
Carbs
5.4 g
 
Proteins
1.4 g
 
Fat
6.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Watties, Just Add Butter Chicken , Simmer sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Watties, Just Add Butter Chicken , Simmer sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
3%
Fiber
11%
Fat
13%
Saturated Fat
12%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Watties, Just Add Butter Chicken , Simmer sauce

Serving Size: serving (100g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.6 g 13%
Cholesterol 35.2 mg 11.7%
Sodium 495 mg 20.6%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 330.4 IU 6.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%