Wegmans Mini Chocolate Banana Tart
✓
Serving142 g

Calories in 1 Serving (142 g)
500 calories, 288 from fat
 
Carbs
49 g
 
Proteins
7 g
 
Fat
32 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Chocolate Banana Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Mini Chocolate Banana Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
16%
Fiber
49%
Fat
95%
Saturated Fat
57%
Cholesterol
5%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Chocolate Banana Tart

Serving Size: Serving (142g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Cholesterol 170 mg 56.7%
Sodium 110 mg 4.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 14.2 g 47.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 86.6 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.9 mg 6.7%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1.5 mg 9.8%