Wegmans 100% White Corn Restaurant Style Tortilla Chips
✓
Grams100 g

Calories in 1 grams (100 g)
476.8 calories, 214.2 from fat
 
Carbs
64.7 g
 
Proteins
6.8 g
 
Fat
23.8 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 100% White Corn Restaurant Style Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Wegmans 100% White Corn Restaurant Style Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
22%
Carbs
27%
Fiber
37%
Fat
17%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 100% White Corn Restaurant Style Tortilla Chips

Serving Size: grams (100g)

* Amount Per Serving
Calories 476.8 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.7%
Saturated Fat 3.4 g 17.1%
Cholesterol 0 mg 0%
Sodium 170.3 mg 7.1%
Total Carbohydrate 64.7 g 21.6%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 2.5 mg 13.6%
Magnesium (Mg) 127.9 mg 32%
Manganese (Mn) 0.8 mg 40%
Potassium (K) 192.3 mg 5.5%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1.6 mg 10.8%