Wegmans 2 Layer Whole Mint Brownie, 2 Pack
✓
Serving113 g

Calories in 1 Serving (113 g)
480 calories, 216 from fat
 
Carbs
67 g
 
Proteins
3 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans 2 Layer Whole Mint Brownie, 2 Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Wegmans 2 Layer Whole Mint Brownie, 2 Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
22%
Carbs
8%
Fiber
37%
Fat
45%
Saturated Fat
7%
Cholesterol
10%
Sodium
139%
Added Sugar

BURN THOSE CALORIES

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160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans 2 Layer Whole Mint Brownie, 2 Pack

Serving Size: Serving (113g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Cholesterol 20 mg 6.7%
Sodium 230 mg 9.6%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 2 g 8%
Sugars (Added) 41.8 g 139.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 223.7 mg 6.4%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 2.2 mg 14.4%