Wegmans Bacon, Hickory Smoked, Thick Sliced
✓
Serving14 g

Calories in 1 Serving (14 g)
80 calories, 63 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Bacon, Hickory Smoked, Thick Sliced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Wegmans Bacon, Hickory Smoked, Thick Sliced contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
11%
Fat
10%
Saturated Fat
5%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Bacon, Hickory Smoked, Thick Sliced

Serving Size: Serving (14g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 79.1 mg 2.3%
Phosphorus (P) 74.6 mg 7.5%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.5 mg 3.3%