Wegmans, Bartlett Pear, Small
✓
Small148 g

Calories in 1 small (148 g)
85.8 calories, 0 from fat
 
Carbs
22.9 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Bartlett Pear, Small, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Wegmans, Bartlett Pear, Small, Raw contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
8%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Bartlett Pear, Small, Raw

Serving Size: small (148g)

* Amount Per Serving
Calories 85.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 3 g 9.9%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 34 IU 0.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6.2 mg 10.3%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 16.3 mg 1.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.7%