Wegmans Brussels Sprouts, FAMILY PACK
✓
Serving91 g

Calories in 1 Serving (91 g)
35.1 calories, 0 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Brussels Sprouts, FAMILY PACK has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (412.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps cure depression).
  • Wegmans Brussels Sprouts, FAMILY PACK contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(412.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Brussels Sprouts, FAMILY PACK

Serving Size: Serving (91g)

* Amount Per Serving
Calories 35.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.1 mg 0.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 752.1 IU 15%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 72.2 mg 120.4%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 275.9 mcg 344.8%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 354.4 mg 10.1%
Phosphorus (P) 1707.2 mg 170.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.9%