Wegmans Cannoli Chip & Dip Cup to Go
✓
Serving142 g

Calories in 1 Serving (142 g)
430 calories, 162 from fat
 
Carbs
57 g
 
Proteins
11 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Cannoli Chip & Dip Cup to Go has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Wegmans Cannoli Chip & Dip Cup to Go contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
19%
Carbs
0%
Fiber
28%
Fat
50%
Saturated Fat
13%
Cholesterol
8%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

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143 min
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108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Cannoli Chip & Dip Cup to Go

Serving Size: Serving (142g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrate 57 g 19%
Dietary Fiber 0 g 0%
Sugars (Added) 24.1 g 80.5%
Protein 11 g 22%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.4 mg 5.6%
Phosphorus (P) 119.3 mg 11.9%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1.2 mg 7.8%